• image.alt
  • With Mayo Clinic oncologist

    Edward T. Creagan, M.D.

    read biography

Mayo Clinic Health Manager

Get free personalized health guidance for you and your family.

Get Started

Free

E-Newsletter

Subscribe to receive the latest updates on health topics. About our newsletters

  • Housecall
  • Alzheimer's caregiving
  • Living with cancer
  • Stress blog

  • Dec. 20, 2008

    Reach out and touch someone

    By Edward T. Creagan, M.D.

8 comments posted

With profound skepticism, I recently attended a four-day program for effective communication skills. The program was targeted towards a corporate environment but many of the tactics and strategies were very much applicable to our personal lives. One of the most rewarding aspects of the program came during the last five minutes of the workshop. Let me explain.

At the close of the program, our facilitator shared with us a fascinating story. At this present time in history, there are undoubtedly thousands of individuals involved in workshops, focus groups, and seminars.

Advice is given; lists are handed out. If we simply hear these messages, the experience becomes a nice memory which dramatically fades away in the wink of an eye. I for one am hard pressed to recall any specifically valuable advice from workshops six months or a year ago.

But this was different. Our facilitator, who has given hundreds of workshops over many decades, shared with us that if we did not act on, yes, act on and embed into our daily lives some of the recommendations that we were given, the four-day program was essentially a vacation.

One of the dimensions of the program was to mend fences, offer an olive branch, or simply reach out with a word of encouragement and reconciliation to a family member, friend, or colleague. So, with some anxiety and apprehension, I did extend the handshake, I did extend the olive branch, and have achieved some closure and healing on some painful situations which dragged on far too long.

Now, am I completely unburdened from all of life's miseries? Obviously no, but at least I can look back upon these four days as having resulted in a concrete, palpable behavior which has helped reconcile some difficulties from the past.

So, does this make sense? Am I way off base and what would others share with us about some meaningful impact that programs, workshops, and seminars may have had for them?

8 comments posted

blog index

MY00489

Dec. 20, 2008

© 1998-2009 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Reliable tools for healthier lives," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.


Text Size: smaller largerlarger