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in Sleep Center

Find information on better sleep and sleep disorders, such as sleep apnea and insomnia.

Sleep basics

Get better sleep and explore sleep disorders, such as insomnia and snoring.

Sleep problems

Solve sleep problems, including sleep apnea and fatigue.
OTC sleep aids and supplements: What's best and safe? Over-the-counter sleep aids and supplements can be effective in treating short-term sleep problems. But adverse side effects can be serious.

ask a Mayo Clinic specialist Can sleep deprivation cause high blood pressure? see response
Mayo Clinic hypertension specialist Sheldon Sheps, M.D., and colleagues answer select questions from readers. see more Q&A ...

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Jul 23, 2008