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Office exercise: How to burn calories while you work
Work at a desk all day? Don't take it sitting down. Make office exercise — from fitness breaks to walking meetings — part of your routine.
By Mayo Clinic staffIf you're doing your best to set aside time for exercise either before work or after work, good for you. But finding time to exercise can be a challenge for anyone with a busy schedule. Why not work out while you're at work?
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