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Nightmares

Definition

Sweet dreams become nightmares all too often for many young children. In fact, an estimated 25 percent of kids have nightmares more than once a week.

Nightmares aren't real, but they can be frightening for both children and parents alike. Usually, nightmares are nothing to worry about. Most kids simply outgrow nightmares on their own. In the meantime, your calming presence and gentle reassurance can help lull your child back to sleep.


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CHILDREN'S HEALTH


Nov 20, 2008