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Sauteing recipes

Bean and legume recipes

  • Cannellini beans with wilted greens
  • French green lentil salad
  • Pasta with spinach, garbanzos and raisins
  • Sesame-crusted tofu
  • Soft tacos with southwestern vegetables

    • Dairy recipes

  • Baked ziti with vegetables

    • Egg recipes

  • Breakfast burrito
  • Spinach frittata

    • Fish and shellfish recipes

  • Cornmeal-crusted sole with chili vinaigrette
  • Grouper with tomato-olive sauce
  • Pan-braised swordfish with feta
  • Prawns puttanesca
  • Shrimp and mango curry
  • Shrimp scampi
  • Shrimp-apple salad

    • Fruit recipes

  • Pasta with spinach, garbanzos and raisins
  • Sauteed bananas with caramel sauce

    • Pasta recipes

  • Baked ziti with vegetables
  • Beef stroganoff
  • Chicken and asparagus tossed with penne
  • Fettuccine with Swiss chard and mushrooms
  • Linguine with mushrooms
  • Pasta primavera
  • Pasta salad with mixed vegetables
  • Pasta with spinach, garbanzos and raisins
  • Shrimp scampi
  • Southwestern chicken and pasta
  • Spaghetti with summer squash and peppers
  • Steak with steamed vegetables, soba noodles and ginger sauce

    • Poultry and meat recipes

  • Beef fajitas
  • Beef stroganoff
  • Chicken and asparagus tossed with penne
  • Chicken and portobello baguette
  • Chicken strips with honey mustard sauce
  • Curried pork tenderloin in apple cider
  • French country chicken with mushroom sauce
  • Paella with chicken, leeks and tarragon
  • Philly steak sandwich
  • Pineapple chicken salad with balsamic vinaigrette
  • Sauteed fresh corn
  • Southwestern chicken and pasta
  • Spicy ground turkey tacos
  • Steak with steamed vegetables, soba noodles and ginger sauce

    • Rice and grain recipes

  • Barley and roasted tomato risotto
  • Beef fajitas
  • Paella with chicken, leeks and tarragon
  • Philly steak sandwich
  • Pita wedges with green olive tapenade
  • Quinoa risotto with arugula and Parmesan
  • Savory buckwheat pilaf with toasted spices
  • Soft tacos with southwestern vegetables
  • Spicy ground turkey tacos

    • Vegetable recipes

  • Baked ziti with vegetables
  • Beef fajitas
  • Broccoli rabe with toasted garlic
  • Brussels sprouts with shallots and lemon
  • Fettuccine with Swiss chard and mushrooms
  • Green beans with red pepper and garlic
  • Pan-braised onions with rosemary
  • Pasta primavera
  • Pasta with spinach, garbanzos and raisins
  • Pineapple chicken salad with balsamic vinaigrette
  • Pita wedges with green olive tapenade
  • Portobello and blue cheese salad
  • Sauteed fresh corn
  • Sauteed zucchini coins
  • Sherried mushroom sauce
  • Soft tacos with southwestern vegetables
  • Spaghetti with summer squash and peppers
  • Spicy ground turkey tacos
  • Steak with steamed vegetables, soba noodles and ginger sauce
  • Sugar snap peas with fresh marjoram
  • Wilted greens with warm balsamic vinegar

    • HEALTHY RECIPES

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    Oct 7, 2008