Manual treadmill vs. motorized treadmill: Which is better?

Q.	I'd like to buy a treadmill. Would I get a better workout using a manual treadmill or a motorized treadmill? No name / No state given see response Mayo Clinic physical medicine and rehabilitation specialist Edward Laskowski, M.D., and colleagues answer select questions from readers.

All Fitness Q&As:

• 'Natural' steroids: Are they safe?
• Ankle weights for fitness walkers: Helpful or harmful?
• Belly-dancing: A good exercise for weight loss?
• Body fat analyzers: How accurate are they?
• Buying a treadmill: What should I look for?



• Elliptical machines: What are the fitness benefits?
• Energy drinks: Do they really give me energy?
• Exercise and illness: Should you exercise when you're sick?
• Exercise: How much do I need every day?
• Fat but fit: Can I still be healthy?



• Fitness ball exercises: Good for my abs?
• Hand swelling during exercise: A concern?
• Icy Hot: Can I use too much?
• Insulin: Can it boost athletic performance?
• Late-day exercise: Can it cause insomnia?



• Manual treadmill vs. motorized treadmill: Which is better?
• Runner's diarrhea: How can I prevent it?
• Sit-ups: Is it OK to stabilize my feet?
• Strength training: How many sets for best results?
• Superslow strength training: Does it work?



• Tendinitis pain: Should I apply ice or heat?
• Trampoline exercise: Can it improve balance?
• Walking poles: Good way to maximize a daily walk?
• Water exercise for arthritis: Does pool temperature matter?
• Weight training: Free weights vs. machine weights



• Weighted hula hoops: Exercise gimmick or good idea?
• Weightlifting belt: Do I need one?
• Weightlifting: Bad for your blood pressure?
• Weightlifting: Before or after an aerobic workout?
• Whole body vibration training: An effective workout?

Search for Q&As by Topic

Can't find an answer?
Submit a question

© 1998-2008 Mayo Foundation for Medical Education and Research. All rights reserved.