MayoClinic.com offers online alcohol self-assessment tool

ROCHESTER, Minn. — MayoClinic.com is offering a new alcohol self-assessment tool to help people become better informed about their drinking habits. While the assessment can't diagnose an alcohol abuse problem, it can provide an understanding of alcohol consumption and information related to treatment.

This new assessment tool asks 12 questions about alcohol usage to estimate the person's risk of addiction and alcohol abuse. According to the National Council on Alcoholism and Drug Dependence, almost 18 million Americans abuse alcohol. Each year more than 100,000 Americans die of alcohol-related causes. Alcohol is a factor in nearly half of all U.S. traffic deaths.

Alcoholism and alcohol abuse can also cause major social, economic and public health problems. Various treatments are available, and self-help groups can provide ongoing support for people recovering from alcoholism.

For those who suspect or know they have an alcohol abuse or addiction problem, here are five tips to get started on dealing with it:

• Talk honestly with health care professionals about drinking habits
• Get support from loved ones
• Recognize the thoughts and emotions experienced when drinking
• Be aware of situations that make individuals want to drink
• Explore the benefits of reduced drinking

• Alcohol use self-assessment: Rate your drinking habits